Your home for martial arts, healing and family connection

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A man and woman standing outside, smiling at the camera. The man has short dark hair, tattoos on his arm, and is wearing a black jacket with a patch of the American flag on his sleeve. The woman has long wavy hair and is wearing a black jacket with Asian characters on it. Their hands are clasped together.

 

The Center for Mind-Body Balance

Discover strength, balance, and healing for every generation - all under one roof

Our mission is to empower individuals & families through martial arts , healing, and mindful movement – building strength, confidence, and lifelong wellness in a supportive community.

The Center is run by Sijo Michael DiMaggio, who has over 30 years’ experience in martial arts (Kung Fu, Tai Chi) and self-defense. His team of healing practitioners are experienced in energy work, spirituality and movement.

We are dedicated to creating a welcoming environment, with Kung Fu Classes and Wellness events for all, to grow in strength, confidence, and balance—physically, mentally, and spiritually.

Through our community, we inspire personal transformation, lifelong health, and a deeper connection to self and others.

A middle-aged man with grey hair, wearing a black T-shirt with a logo of a swimmer, standing outdoors in front of autumn-colored trees.
Logo for Nan Bei Wu Guan, a Kung Fu club, featuring a stylized white eagle with black accents on a black background, surrounded by red and white Chinese characters and English text.

Book a FREE consultation with one of our staff members to tour our facility and learn more about  classes, workshops, events and monthly memberships!

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