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Rooted in ancient Chinese martial tradition, this class explores Tai Chi as both a moving meditation and a practical martial art. Students will develop balance, internal strength, and fluid power through precise forms, applications, and partner drills. Train to unify mind, body, and spirit while discovering the combat principles hidden within the art’s graceful movements. Suitable for beginners and seasoned martial artists alike.
Rooted in ancient Chinese martial tradition, this class explores Tai Chi as both a moving meditation and a practical martial art. Students will develop balance, internal strength, and fluid power through precise forms, applications, and partner drills. Train to unify mind, body, and spirit while discovering the combat principles hidden within the art’s graceful movements. Suitable for beginners and seasoned martial artists alike.